PRIMABOLICS – Ashwagandha

Primabolics Ashwagandha is a single-ingredient herbal extract designed to promote performance, optimal health and wellbeing. Ashwagandha offers a range of benefits, supporting stress management, body composition, hormonal health and exercise recovery. Aswagandha is often called Indian Ginseng, though may also be referred to as Winter Cherry or Withania.

Boost Muscle, Burn Fat

Athletes and fitness enthusiasts alike are turning to ashwagandha as a natural means to boost muscle strength and endurance while supporting fat loss. Studies have shown that ashwagandha supplementation may enhance exercise performance by increasing energy levels and reducing fatigue. Furthermore, ashwagandha has been found to promote muscle growth and recovery by stimulating muscle protein synthesis and reducing muscle damage post-exercise.

Ashwagandha’s adaptogenic properties may help regulate cortisol levels, a hormone that, when elevated, can hinder muscle growth and promote fat storage. With its potential to enhance physical performance and support body composition goals, ashwagandha has emerged as a popular choice among those seeking to optimise their fitness or muscle-gain regimen.

More than Your Average Herb

Ashwagandha, scientifically known as Withania somnifera, is a revered herb in traditional Ayurvedic medicine, renowned for its adaptogenic properties. Adaptogens are substances that help the body adapt to stressors and maintain balance, making ashwagandha a valuable ally in combating the effects of modern-day stress.

Rich in bioactive compounds like withanolides and alkaloids, ashwagandha has been linked to a myriad of health benefits, including reduced cortisol levels, enhanced mood, and improved cognitive function. Additionally, ashwagandha has gained popularity for its potential to support hormonal balance, making it a versatile herb for both physical and mental well-being.