SWITCH NUTRITION- Ashwagandha

Benefits of Turkesterone As previously mentioned, few studies have been conducted on Turkesterone specifically as most of the studies have looked at a different ecdysteroid. What few studies of Turkesterone have shown is perhaps it might help promote lipid and carbohydrate metabolism, promote protein synthesis, aid muscle hypertrophy & increase strength. Human and animal studies have been conducted that do support this. While the effects in early studies were not large in effect when compared with synthetic substances, in bodybuilding as with animal nutrition, every little bit counts. Turkesterone Benefits for Bodybuilding If Turkesterone has positive effects on lipid and carbohydrate metabolism, it could be a very viable supplement to help with weight maintenance and fat loss. In terms of your generic ecdysteroid, there appears that the growth-promoting effects were due to due to better nitrogen retention and therefore a better protein metabolism profile with reduced protein catabolism and increased anabolism. However, these results have not been translated to human studies yet. Stacking Turkesterone Turkesterone can be stacked well with testosterone boosters, estrogen blockers or growth hormone boosters, but may also be used with fat loss supplements due to its possible ability to alter lipid and carbohydrate metabolism